If you have a bodybuilding and/or fitness website and would like to trade links simply place one of the BlastYourBench.com banners on your website and then e-mail me at: lee@leehayward.com with your banner or link and I will place your link on this website.

• Pilates Exercises Guide
  Pilates Exercise Guide provides tips on pilates beginners and choosing your pilates instructor. Learn more about the theory and practice behind the extremely efficient exercise system known as Pilates.
  
  
• Weight Training Workout Routines
  Weight Training Tips and Correct Exercise methods to build muscle and lose weight faster. Save 10 years in the gym by downloading the Free ebook "The TEN Commandments of Weight Training" Now.
  
  
• Exercise is the best way to maintain the fitness of the body here you will get online informations about exercise.
  
  
• Directoryfitness.com - The comprehensive fitness web directory
  
  
• ExerciseFitnessProgram.com - Articles about general fitness, nutrition, exercising, motivation, and sticking to your goals.
  
  
• ExplosivelyFit.com - Conditioning and Strength Training Resources.
  
  
• Fitness Impact - Buy Home Exercise Equipment In The UK
  
  
• Fitness Equipment - Weight Training For Women: TheFitWomanOnline.com provides home weight training equipment, gym workout accessories, fitness apparel and information, all carefully selected with women's fitness in mind.
  
  
• TreadMillOutlet.com - Landice and Used Treadmills
  Offers best treadmills and fitness equipment including used Trimline and Horizon treadmills.
  
  
• Personal Training Fitness Equipment
  B.O.S.S. Fitness offers personal training, exercise equipment and sessions for low back pain, core training, golf fitness, wellness and injury rehabilitation using a functional training approach.
  
  
• malefitness.net - Fitness directory, news, shopping, online personal trainers and fitness models photos.
  
  
• Body Building Exercises, Workouts, Tips
  Educational guide to complete body Building. Includes information on Body Building for every one whether Beginner or a Professional.
  
  
• Tanja Baumann Fitness Consultant
  Fitness Consultant & Personal Trainer, Miss Millennium / World Champion Aerobic Fitness, offers personal training in Switzerland & online.
  
  
• Fit Over 40: Role Models For Anti-Aging, Weight Loss and Fitness Excellence
  Former obese couch potato reveals simple but powerful anti-aging, fitness and weight loss secret, and 50 inspiring success stories prove it will work for anyone, at any age - 40, 50, 60 & beyond!
  
  
• Monica Starr - www.fitmonicastarr.com, Fitness Model, Monica Starr's web resource for pictures, articles on weight and fitness training, dieting, interviews and much more.
  
  
• Personal Training Fitness Programs in Maryland
  - Personal Trainers for CFR provide the most extensive variety of fitness exercise weight loss programs in Rockville, Bethesda, Potomac, Germantown, Gaithersburg, Chevy Chase, Maryland.
  
  
• Dave DePew Personalized Fitness and Nutrition - Master Fitness Trainer - Licensed Sports Nutritionist.
  
  
• Muscle, Health and Fitness News and Articles
  Muscle, health and fitness news, articles and product reviews. Learn the best ways to bulk up, get lean, and feed your growing muscles.
  
  
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• Fitness success - Fitnesserfolg - Your german fitnessportal about fitness and wellness - Ihr deutsches Fitnessportal zu den Themen Fitness und Wellness
  
  
• Exercise Equipment - Exercise Equipment at Discount Prices!
  
  
• Eat-Smart Meal Replacement Protein Shakes
  
  
• Real Muscle and Fitness - Muscle Building Solutions
  
  
• Lean System 7 Fat Burner
  
  
• Are you frustrated with your bodybuilding gains? Hardgainer Reveals Secrets To Packing On Mass Fast! Hardgainer Secrets: Build 25 Pounds of Muscle in 8 Weeks!
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• Personal Fitness Solution
  Sports and conditioning training to help you improve athletic performance.
  
  
• Exercise Equipment and Home Gyms - Discounted exercise equipment for sale online.
  
  
• FitnessWearDirect Workout Clothing Retailer
  Men's and Women's premium fitness clothing and athletic wear.
  
  
• Big Fitness Link Exchange - Exchange Links and Shop Big Fitness for new and used quality Fitness Equipment.
  
  
• Exercise Equipment and Home Gyms - Discounted exercise equipment for sale online.
  
  
• Health Directory: Body Building and Workouts
  
  
• Athletica.net - Athletic apparel, fitness clothing, yoga wear gym clothes for men and woman.
  
  
• Testosterone Gel and Patches
  AAG Health is possibly the country's leading provider of medically supervised hormone replacement therapies, such as testosterone gel and testosterone patches.
  
  
• American Fitness Training of Athletics - The future in personal trainer certification and fitness certifications!
  
  
• Elite Health and Fitness Directory
  
  
• ImageFitness.ca
  Online Fitness Training!
  Program Design Book!
  One on One Instruction!
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• ShapeUpShop.com
  Fitness and Exercise Equipment - Athletic Supplies - Outdoor Games for Kids - football, soccer, weight machines, ab trainers, body bars
  
  
• Exercise-Equipment-Review.net - The Best Exercise and Fitness Equipment Reviewed and Rated by Independent Fitness Instructor, Sophia Grahram
  
  
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• Q-Ray Bracelets - 10% Off Q-Ray Ionized Bracelets!
  
  
• Finally, an intelligent alternative to the floor pushup. You will love PushOvers, It's simply a better pushup!
  
  
• AthleticWomen.com - Celebrating the beauty and accomplishments of the athletic woman.
  
  
• E-library.us - the ultimate e-books place.
  
  
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  Abs For Life - By Lance Austin
  
  
• Discount Treadmills Guide.com - A simple guide to discount treadmills on the Web.
  
  
• BetterBodyCentral.com - Enhancing the way you look and feel!
  
  
• Home Sports Center - offering you the best fitness and body sculpting equipment at competitive prices.
  
  
• Exercise Equipment - Comparison shopping for exercise equipment and related items online.
  
  
• Used Exercise Equipment - Free classified ads for gently used and reconditioned exercise equipment.
  
  
• Peak Performance Online - New Important Discoveries In Sports Science.
  
  
• Benefits of Physical Fitness
  We reveal to you the major benefits of physical fitness and will guide and support you to achieve them through good nutrition, weight loss guidance and weight training.
  
  
• The Official Website Of Jen Cook IFBB Pro Fitness Competitor.
  
  
• About Fitness Equipment - Ultimate Guide
  Shop smarter for equipment that will help you achieve YOUR fitness goals. The ultimate guide on what to look for when choosing fitness equipment.
  
  
• BODYFITdb Fitness Software
  Sophisticated yet simple-to-use fitness software for tracking and analyzing your vital statistics, food intake, cardio and strength training. An essential fitness tool for the dedicated bodybuilder, fitness professional or anyone interested in fitness. 100% Satisfaction Guarantee!
  
  
• TriPower Handle - Revolutionizing Fitness!
  
  
• Detailed Physique - Where Do You Go After Body For Life?
  
  
• Physique-Tips - # 1 Online Interactive Personal Trainer And Fitness Resource.
  
  
• David Sloniegura's official Website
  
  ABNATOMY The Ab Workout For The Entire Body!
  
  
• Changing Shape Fitness
  Offers information from fitness professionals and specializes in personalized exercise programs and weight loss counseling.
  
  
• www.bfysportsnfitness.com - Promoting an Active & Healthy Lifestyle!
  
  
• Triangle Art and Sound - Gymnastics floor exercise competition music, with a refreshing sound. Custom music welcome!
  
  
• Health and Fitness Forums - Answers to all your health and fitness questions.
  
  
• Joint Rehabilitation & Sports Medical Center (Los Angeles)
  Non surgical treatment, prevention and personal training programs for athletes by doctors who are athletes, including prolotherapy, chiropractic, physical therapies, MedX strength training, fitness and nutritional counseling.
  
  
• Hair Growth Solutions
  Offering an alternative, all-natural hair loss solution for maximizing new hair growth potential. Safe, effective, and inexpensive to use.
  
  
• CharmHealth.com - Your Wellness Is Our Priority!
  
  
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• DetailedPhysique.com
  View Yourself In The Greatest Shape Ever!
  Get The Details That Make The Difference !
  
  
• Body-Basics.com - Training and certification for personal trainers, group/ aerobics instructors, and wellness consultants through convenient and cost effective distance learning programs.
  
  
• Body Shaper Kit - Let nature take its course to help reduce the appearance of unattractive cellulite. Look Trim, Toned and Feel Great Without Drastic Cosmetic Procedures!