Blast Your Bench
The "Blast Your Bench" muscle building system will teach you step-by-step exactly how to increase your bench press and build strong thick muscle mass.
|
|
Blast Your Squat A special modified version of the "Blast Your Bench" training system that will dramatically improve your squatting strength and leg development. |
|
Bodybuilding Supplement Secrets
"Insider information" of how the bodybuilding industry works and more importantly how you can use this information to put on more muscle than you ever imagined using proven supplement compounds.
|
|
How To Get Six Pack Abs Learn how you can once and for all lose bodyfat and get the ripped Six Pack that everyone wants, but so few ever achieve. Abdominal building techniques that really work!
|
|
Bodybuilding Recipes Fat Loss & Muscle Gaining Recipes. You must have proper nutrition along with your supplements and training. Get healthy and tasty recipes to support your nutritional goals whether you're "bulking up" or try to get lean & cut. |
|
50 Frequently Asked Bodybuilding Questions IronMagazine.com presents a high quality, colorful 70 page 'easy to read' eBook - "50 Frequently Asked Bodybuilding & Fitness Questions" answered by 2 competitive bodybuilders and personal trainers: Robert DiMaggio CFT & Eric Broser CFT. |
|
These ebooks are in Adobe Acrobat PDF
format. You can download the Adobe Reader
for free at www.adobe.com